Bernadette Beach, RN, BSN, MSN received extensive training over the years to enhance her holistic practice. Trained at the Omega Institute and through the Living School of Action and Contemplation in meditation, as well as being a certified holistic stress management educator she is an experienced presenter on these topics.

Life presents challenges to us all. Living a life that is balanced and holistic is essential. Most people need support learning the tools that support a balanced life.  Rekindle the Spirit Institute offers:

  • Programs that provide you with variety of tools that support a balanced life, including mindfulness meditation, holistic stress management, healthy eating, sleeping and sexuality.
  • Mentoring of young professionals in the “whole life approach”.
  • Engaging educational experiences and workshop, retreat or conference tailored to the needs of the organizations.


Bernadette works with self-aware individuals who are interested in creating a balanced and thoughtful life.  Trained as a nurse, educator and leader Bernadette’s expertise in recognizing individual gifts and talents, makes her perfect for this work.  Offerings include training in mindfulness meditation, holistic stress management, healthy eating and sleeping.


Bernadette also serves small groups as a workshop facilitator and guest instructor for professional development programs and continuing education events. These moving and nurturing experiences keep heart open by teaching cutting-edge evidenced-based tools.

Emerging Leaders

Bernadette also has a big heart for mentoring, guiding and coaching young professionals who are starting to apply their education in the real world and independent business professionals.

Holistic Practitioners

It takes many hands and hearts to grow a village, so Bernadette can also recommend holistic practitioners she collaborates with to meet your individual needs.